Yoga For Veterans Yoga Project
Support the Veterans Yoga Project!
Join me for one or two sessions of yoga during this two-hour offering. Open to all levels of yoga practitioners, including first timers (it's a great way to try out yoga!).
All proceeds will go to VYP.
Sunday Funday Book Club
We are reading Jerks by Sara Lippmann
Side hustle read: TBA
Side hustle watch: TBA
Sip. Snack. Chat. Fun!
This event is FREE, but surely you can grab a snack or a beverage if you wish. Looking forward to seeing you!
Meditate, Move, & Create
TLA Network Hosts Meditate, Move, & Create!
On a chair or on a mat, you can join in for a session of meditation, yoga, and creating.
Breathe and move to settle your thoughts and find some inspiration.
Then pick up an instrument to write, sketch, play, or create in any way you wish.
Open to all levels, including first-time writers, meditators, and yoga practitioners. Simply listening is also an option. You can use a towel or a yoga mat to practice on the floor (not necessary if on a chair).
Members: $30 / Nonmembers: $40
The session usually unfolds in this way:
Ice breaker chat;
quick write;
meditation;
writing;
yoga;
writing;
sharing and chat.
Who Should Take This Class
This program draws folks who create in different genres at any adult age. First time practitioners of yoga and meditation as well as seasoned practitioners may participate.
We offer scholarships based on income as well as some partial scholarships for people living with serious illness and/or disability or people of color. Please fill out this scholarship application form so that we can find the best way to make the class accessible to you.
Please note: Registration closes January 2, 2026, five (5) days before the class start date.
What people are saying about learning with Christina
Teachers from the LIPW: "It's great to get back to writing as well as yoga."
ESWA: "This has been a great experience."
Former NCC student: "You're the teacher who I thought of when my girlfriend asked for a teacher I learned a lot from."
Format
This is a single 90-minute Zoom session held on January 7, 2026 from 7-8:30 PM ET |6-7:30 PM CT | 5-6:30 PM MT | 4-5:30 PM PT | 12-1:30 AM UTC. The zoom session will be recorded and shared with only registered students.
Cedarmere Poetry Reading Series
Celebrate William Cullen Bryant’s 231st Birthday!
Dramatic Readings of Bryant’s Poems & Nature Walks & Mill Demonstrations & Cake (of course!)
RSVP to attend: https://docs.google.com/forms/d/e/1FAIpQLSfSi9D7BIY5ePYQt9nRT_retepzZA9CNONWKR50kFDuJHUnrQ/viewform
FREE but you can certainly donate any time: https://www.friendsofcedarmere.org/donate
For more information, visit the Friends of Cedarmere.
Sunday Funday Book Club
We are reading Before The Coffee Gets Cold by Toshikazu Kawaguchi
Side hustle read: The Book of Tea by Kakuzo Okakura
Side hustle watch: Coffee Shop Names (2020)
*Coffee and Tea Swap! Bring samples of your faves to share and swap!*
Sip. Snack. Chat. Fun!
This event is FREE, but surely you can grab a snack or a beverage if you wish. Looking forward to seeing you!
Walk To End Alzheimer's
Getting the team back together! We've walked together and separately across the years, and now J and J is heading to a new location to walk once again. We walk in honor of our family and friends we've lost and those we know who face Alz in their daily lives.
Root us on! Donate if you can!
https://act.alz.org/site/TR?px=15005709&pg=personal&fr_id=18782
Sub Alert: restorative
Restorative yoga class with props
Register in advance: https://www.sukhastudiogc.com/schedule
Reiki Circle
Donation-based Reiki Circle raising funds and awareness for the Alzheimer’s Association.
Register here: https://momence.com/u/sukha-yoga-Vup679 (This event will soon appear under Workshops. Don’t pay here; just register).
Donations accepted in cash, Venmo, or Zelle.
Tap into the mind-body connection. Join our circle to experience the beneficial effects of reiki, which you can use alone or in conjunction with medical techniques to relieve side effects and promote recovery.
Reiki is a Japanese-based method that aims to reduce stress and encourage physical, emotional, and mental balance by connecting with our natural energy flow.
Sunday Funday Book Club
We are reading Sex.Lies.Murder.Fame by Lolita Files
Side hustle read: Get In My Swamp by G. M. Fairy
Side hustle watch: Unfaithful (2002)
Sip. Snack. Chat. Fun!
This event is FREE, but surely you can grab a snack or a beverage if you wish. Looking forward to seeing you!
Open Studio
Celebrate Yoga Month at Sukha Studio! Yoga, lattes, giveaways, and it’s all free!
Sukha Strong: 8 - 9 AM
Sukha Flow: 9:30-10:30 AM
Sukha Soft: 11 AM - 12 PM
I’ll be offering Reiki for the last class of the day.
Sukha Flow SWAP!
It’s a yoga session swap! Visit Dila on Tuesday night. I’ll be in studio on Thursday night. One week only!
Sunday Funday Book Club
We are reading I Was A Teenage Slasher by Stephen Graham Jones
Side Hustle Read: I Am Not Your Final Girl by Claire C. Holland
Side Hustle Watch: Any Scream movie you wish (I will not be watching, thanks).
Sip. Snack. Chat. Fun!
This event is FREE, but surely you can grab a snack or a beverage if you wish. Looking forward to seeing you!
Sukha Flow SWAP
It’s a yoga session swap! Visit Dila on Tuesday night. I’ll be in studio on Thursday night. One week only (except for one more at the end of the month)!
ESWA Crossroads Reading
Join online for an amazing reading by this year’s Crossroads Poetry & Micro-Fiction Contest finalists!
The top ten finalists will read live during Thursdays with ESWA. Three winners will be awarded prizes following the readings!
Now in it’s 7th year, this year’s contest was judged by Poet Laureate of Salisbury, Nancy Mitchell who will be joining us as we announce the winning entries.
Sunday Funday Book Club
We are reading Saltwater Buddha by Jaimal Yogis
Side Hustle Read: “Sometimes There Are Dolphins” (poem)
Side Hustle Watch: The Endless Summer (1966)
Sip. Snack. Chat. Fun!
This event is FREE, but surely you can grab a snack or a beverage if you wish. Looking forward to seeing you!
Sunday Funday Book Club
We are reading Mortals by John Dermot Woods and Matt L
Side Hustle Read: “A Vampire In Brooklyn” by Vijay Seshradi
Side Hustle Watch: The Squid and The Whale
Sip. Snack. Chat. Fun!
This event is FREE, but surely you can grab a snack or a beverage if you wish. Looking forward to seeing you!