Wellness

Christina M Rau Solstice 2019Offerings for Yoga, Meditation, Reiki, and Wellness Coaching

SUMMER DISCOUNTS
For new clients: Buy one session of any service, receive 1/2 price reiki session.
For all clients: Buy any 5 or 10 pack, receive a FREE reiki session.
Offers good until August 31.


 Weekly Class
Back to Basics at Samudra Yoga Studio 
Tuesdays 7:30 PM EST
62 New Hyde Park Rd, Garden City 11530
Sign up for classes here: https://www.samudrayogagc.com/schedule


If you prefer private individual or private group sessions for yoga, reiki, meditation, or wellness coaching, EMAIL me to set up an appointment soon!

Please click on this Rate Sheet for a pdf of all current rates for private and small group sessions: Rate Sheet 
**NOTE: Pricing listed for reiki applies to meditation sessions, too.

Online sessions available. In-person sessions available at House of Health in Lynbrook. Email me to set up a session. 


You can fill out the forms below ahead of our session together.

Consent To Participate

Private Client Intake Form


My Certifications

200 Hour Registered Yoga Teacher with Yoga Alliance
Level 1 Reiki Practitioner through Moonflower Yoga
Sport Yoga and Spencer Pilates with NESTA


Click below for a poetry, yoga, meditation workshop I conducted from Walt Whitman Birthplace.

Virtual Poetic Meditation and Yoga: https://youtu.be/unEqf4GknFs?t=195


Recommendations: A Trusted Network Of Friends

If you’re looking for a holistic chiropractor, contact Dr. Caitlin C. Brown at House of Health. This is the location for in person yoga, reiki, and meditation sessions with me.

If you’re looking for an acupuncturist, contact TLC Acupuncture here. 

If you’re looking for a therapist, contact Chana Pfeifer LCSW at The Happier Me.

If you’re looking for massage therapy, contact Daniella Gonzalez LMT here.


More About Reiki from https://www.projectwellnessnow.com:
reiki