Wellness

Christina M Rau Solstice 2019Offerings for Yoga, Meditation, Reiki, and Wellness Coaching

 Class Alerts!
Virtual Classes through Power Move Yoga
Sundays 8-9 PM EST: Open Flow
Sign up for classes here: https://www.powermovestudio.com/book-a-class

Rhythmic Power Flow at Elevate Yoga Studio
Thursdays 9 – 10 AM 
516 Broadway, Massapequa 11758
Sign up here: https://www.elevateyogany.com/class-schedule

 Yoga Hike
Sunday, June 27, 2021: Belmont Lake State Park
Open Level Yoga at 9 AM. Hiking starts around 10 AM.
$15 for the yoga.
Contact me for all the details or click on the FB event below.
FB event: https://www.facebook.com/events/4315130058604275


If you prefer private individual or private group sessions for yoga, reiki, meditation, or wellness coaching, EMAIL me to set up an appointment soon!

Get your gift certificate! Choose any amount you wish to give someone the gift of health. Email me or contact me on FB or Insta for information. 

Please click on this Rate Sheet for a pdf of all current rates for private and small group sessions: Rate Sheet 
**NOTE: Pricing listed for reiki applies to meditation sessions, too.
**Also offering 10-session loyalty free sessions plus birthday freebies! 

Online sessions available. In-person sessions available at House of Health in Lynbrook. Email me to set up a session. 


You can fill out the forms below ahead of our session together.

Consent To Participate

Private Client Intake Form


My Certifications

200 Hour Registered Yoga Teacher with Yoga Alliance
Level 1 Reiki Practitioner through Moonflower Yoga


Click below for a poetry, yoga, meditation workshop I conducted from Walt Whitman Birthplace.

Virtual Poetic Meditation and Yoga: https://youtu.be/unEqf4GknFs?t=195


Recommendations: A Trusted Network Of Friends

If you’re looking for a holistic chiropractor, contact Dr. Caitlin C. Brown at House of Health. This is the location for in person yoga, reiki, and meditation sessions with me.

If you’re looking for an acupuncturist, contact TLC Acupuncture here. 

If you’re looking for a therapist, contact Chana Pfeifer LCSW at The Happier Me.

If you’re looking for massage therapy, contact Daniella Gonzalez LMT here.


More About Reiki from https://www.projectwellnessnow.com:
reiki