From Silence To Storytelling

These silent meditation retreats are becoming my everything. They come up exactly when I need them. I get exactly what I need out of them. The universe works if you let it. This most recent one was at Kadampa Massapequa, and it was a bit shorter, from 9:30 to 1ish. I had to move my car a few times because of timing and parking, but the breaks between meditation were a good time to do that. Plus, I like to walk outside during the breaks, and I found out that that’s what people do–they walk clockwise. And that’s what I’d been doing all along at all of my retreats. Clockwise walking. I didn’t choose it. I just did it. See? The universe. Also, breaks are a good time to eat, which I did. I brought snacks. What? Did you think I wouldn’t be carrying a bag of food around with me? The best part was seeing someone there I know from yoga and hearing that she came because she read about it in my newsletter, aka my Highly Infrequent Email list. Changing lives, people! Changing lives!

When I arrived, I saw that someone had already put a jacket on my seat. Yep, my seat. I go there only once a month, and I don’t have a membership, but apparently I’ve claimed a seat. So that was a reality check, realizing that I’ve created an attachment. This moment was like the moment in the airport when S and I were flying to ATL and I moved to the side after checking our luggage and before security so I could take off my coat and I said to her, I”m realizing I have an airport routine.

Side note: Delta owes me a ginger ale. It’s not their fault. It’s turbulence’s fault. We experienced a lot of bumps on the way home so all beverage service was halted and the flight attendant threw cookies at everyone on the way to her seat. My attachment to drinking ginger ale on a flight was tested, and I got through it. Sort of. Because I still think Delta owes me a drink.

Anyway, the point here is that self-realization is a good thing and realizing attachment leads to a chance to grow and become non-attached.  Which means I sat in a different seat instead of confronting the woman who put her coat on my chair. As if I’d actually confront a stranger. Or talk to one. But this was the point of the day–not talking. The seat I chose worked just as well as the other seat, and now I’m no longer attached to the chair, physically,  mentally, or spiritually. (I still want that ginger ale, though).

As an about-face, the next day was very chatty. I taught two yoga classes–my regular power hour at 9 and then a sub stint for a stretch and flow at 10:15. By the by, if you’re a lady, you can join me every Sunday at 9 for dancey-yoga. If you don’t want to be out of the house that early or you’re not a lady, then you can get your yoga on in semi-private or individual sessions. Also? Reiki. I’m available, y’all! After yoga, I headed out to Sip This to write with a poet friend. It was our first time writing together, so we actually wound up chatting more than writing, but I did draft a poem about dolphins and yoga that’s been floating around in my brain, so that made me super happy. Also, there was jazz, loud jazz, which made for a really groovy coffee klatsch.

Then off to Industry in Huntington for Mostly True Things, a storytelling game. I mean, does it get any better? It’s storytelling. It’s a game. I get to listen to people tell me stories and then I have the chance to win. The last time someone told me a story was at the Rubin, and it was bedtime. This time, I was not in pajamas. The four tellers were fantastic. I saw some poets I know, so we chatted about possible truth tellers and fibbers–only one person was telling a completely true story. I was wrong in my first guesses, but when it came time to make official guesses, I got it right.

I won a tote bag!

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All of this unfolded on the tail end of a President’s Week that put all previous President’s Weeks to shame:

Sunday: Yoga and South Bay Sundays Workshop–I love love love my group of writers. Some new faces appeared, and I love them as much.

Monday: Sit Around and Write. I wrote some poems!

Tuesday: Hair cut! I’m bald! Not really.

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Wednesday: Mr. Cheapos with my brother to sell CDs. I came home with fewer CDs. Does anyone want CDs? I also have a DVD of the Mary-Kate and Ashley Olsen classic New York Minute, featuring Eugene Levy.

Thursday: Writing editing cleaning cooking doing all the things one does to stay alive

Friday: Breakfast at Morning Rose Cafe with T and D. And it was delicious. And I shook and had a headache for a few hours afterwards because salt and sugar. Worth it for sure.

So a very fun week rounded out by a very fun weekend and how grateful am I to be able to live this life so fully!

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